Chair Yoga (Sitting and Standing)

CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR This class is also offered online a...

Foundations & Hunyuan Taiji

FOUNDATIONS & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM classes in edmonton 2025 WINTER ...

Gentle Yoga (Sitting and Standing)

GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX   This class is also offere...

Hatha Yoga – Beginner

HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR   COME JOIN US! Designed for those wi...

Intermediate/Advanced Yoga

INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR   COME JOIN US! This class is ...

Pilatoga – Beginner

PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX   COME JOIN US!  The strength from ...

Renew and Refresh Flow Yoga

RENEW AND REFRESH FLOW YOGA  INSTRUCTOR: CARMELLA HAYKOWSKY   COME JOIN US! Focu...

Restorative Hatha Yoga – Intermediate

RESTORATIVE HATHA YOGA - INTERMEDIATE INSTRUCTOR: AUDREY BELL-HILLER, BA EQUIPMENT: Yog...

RELAXATION THROUGH YOGA

RELAXATION THROUGH YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class combines gentl...

YANG & YIN YOGA

YANG & YIN YOGA INSTRUCTORS: VERA RESERA  EQUIPMENT: Yoga mat Yoga blocks or pillo...

Yoga For Arthritis

YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR   COME JOIN US! Yoga for arthritis incl...

Yoga for Balance & Wellbeing

YOGA FOR BALANCE & WELLBEING INSTRUCTOR: MARTHA MILLER COME JOIN US! Explore stretching, ...