NEW! Root to Crown – A Journey Through the Chakra System
Root to Crown - A Journey Through the Chakra System Instructor: Leslie McKenzie COME JOIN US! ...
Modified Chair Yoga
Modified Chair Yoga Instructor: Carmella Haykowsky COME JOIN US! Seated yoga adapts poses...
Chair Yoga (Sitting and Standing)
CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR COME JOIN US! A variety of modif...
Foundations & Hunyuan Taiji
FOUNDATIONS & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first ha...
Gentle Yoga (Sitting and Standing)
GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX COME JOIN US! Join our...
Hatha Yoga – Beginner
HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR COME JOIN US! For those with li...
Intermediate/Advanced Yoga
INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class is ...
Pilatoga – Beginner
PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX COME JOIN US! The strength from ...
Qigong & Hunyuan Taiji
QIGONG & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first h...
RELAXATION THROUGH YOGA
RELAXATION THROUGH YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class combines gentl...
YANG & YIN YOGA
YANG & YIN YOGA INSTRUCTORS: VERA RESERA COME JOIN US! Yin yoga poses are meant to stim...
Renew and Refresh Flow Yoga
RENEW AND REFRESH FLOW YOGA INSTRUCTOR: CARMELLA HAYKOWSKY COME JOIN US! Focu...
Restorative Hatha Yoga
RESTORATIVE HATHA YOGA INSTRUCTOR: AUDREY BELL-HILLER, BA COME JOIN US! Experience gen...
Yoga For Arthritis
YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR COME JOIN US! Yoga for arthritis incl...
Yoga for Balance & Wellbeing
YOGA FOR BALANCE & WELLBEING INSTRUCTOR: MARTHA MILLER COME JOIN US! Explore stretching, ...