NEW! Root to Crown – A Journey Through the Chakra System

Root to Crown - A Journey Through the Chakra System Instructor: Leslie McKenzie COME JOIN US! ...

Modified Chair Yoga

Modified Chair Yoga Instructor: Carmella Haykowsky COME JOIN US! Seated yoga adapts poses...

Chair Yoga (Sitting and Standing)

CHAIR YOGA (SITTING AND STANDING) INSTRUCTOR: NEERU PRASHAR COME JOIN US! A variety of modif...

Foundations & Hunyuan Taiji

FOUNDATIONS & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM COME JOIN US! The first ha...

Gentle Yoga (Sitting and Standing)

GENTLE YOGA (Sitting and standing) INSTRUCTOR : FREYA GIROUX   COME JOIN US! Join our...

Hatha Yoga – Beginner

HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR   COME JOIN US! For those with li...

Intermediate/Advanced Yoga

INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR   COME JOIN US! This class is ...

Pilatoga – Beginner

PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX   COME JOIN US!  The strength from ...

Qigong & Hunyuan Taiji

QIGONG & HUNYUAN TAIJI INSTRUCTOR: ALLAN BELSHEIM   COME JOIN US! The first h...

RELAXATION THROUGH YOGA

RELAXATION THROUGH YOGA INSTRUCTOR: NEERU PRASHAR COME JOIN US! This class combines gentl...

YANG & YIN YOGA

YANG & YIN YOGA INSTRUCTORS: VERA RESERA  COME JOIN US! Yin yoga poses are meant to stim...

Renew and Refresh Flow Yoga

RENEW AND REFRESH FLOW YOGA  INSTRUCTOR: CARMELLA HAYKOWSKY   COME JOIN US! Focu...

Restorative Hatha Yoga

RESTORATIVE HATHA YOGA  INSTRUCTOR: AUDREY BELL-HILLER, BA COME JOIN US! Experience gen...

Yoga For Arthritis

YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR   COME JOIN US! Yoga for arthritis incl...

Yoga for Balance & Wellbeing

YOGA FOR BALANCE & WELLBEING INSTRUCTOR: MARTHA MILLER COME JOIN US! Explore stretching, ...