Online – Chair Yoga (Sitting and Standing)
ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR A variety of modifi...
ONLINE – GENTLE YOGA (Sitting & Standing)
ONLINE GENTLE YOGA Instructor: Freya Giroux COME JOIN US! Join our unique 2-chair seated ...
Online Hatha Yoga – Beginner
ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR Designed for those with little knowle...
Online Intermediate/Advanced Yoga
ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...
Online Pilatoga – Beginner
ONLINE PILATOGA - BEGINNER INSTRUCTOR: FREYA GIROUX COME JOIN US! The strength from...
Online Yoga for Arthritis
ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR Yoga for arthritis includes pranayama (yogic...