Online Yoga for Arthritis

ONLINE YOGA FOR ARTHRITIS INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat required  ...

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Online – Chair Yoga (Sitting and Standing)

ONLINE CHAIR YOGA (Sitting and Standing) INSTRUCTOR: NEERU PRASHAR  EQUIPMENT: • Yoga bloc...

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ONLINE – GENTLE YOGA

ONLINE GENTLE YOGA Instructor: Freya Giroux COME JOIN US! Join our unique 2-chair seated ...

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Online Hatha Yoga – Beginner

ONLINE HATHA YOGA - BEGINNER INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga block or...

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Online Intermediate/Advanced Yoga

ONLINE INTERMEDIATE/ADVANCED YOGA INSTRUCTOR: NEERU PRASHAR EQUIPMENT: Yoga mat Yoga blo...

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Online Pilatoga – Beginner

COME JOIN US!  The strength from Pilates & the balance from Yoga presented in an ene...

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ONLINE – YIN YOGA

ONLINE YIN YOGA INSTRUCTOR: VERA RESERA & MARTHA MILLER   NOTE: Series 1 will b...

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