Bands and Bender Ball – Total Body Strength Evenings
BANDS AND BENDER BALL - TOTAL BODY STRENGTH EVENINGS INSTRUCTOR: KAREN MEUNIER (NEE HAUGEN) ...
Barre
BARRE INSTRUCTOR: FREYA GIROUX COME JOIN US! A signature power fitness strengthening program ...
NEW! CIRCUIT FIT
NEW! CIRCUIT FIT INSTRUCTOR: DEBORAH RAVBAR QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM ...
Dynamic Movement
DYNAMIC MOVEMENT INSTRUCTOR: FREYA GIROUX QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM P...
Essentrics® Gentle Stretch
ESSENTRICS® GENTLE STRETCH INSTRUCTOR: MEG HIPKINS QUESTIONS? PLEASE CONTACT OUR PROGR...
Essentrics®Age Reversing
ESSENTRICS® AGE REVERSING INSTRUCTOR: LORI GRIFFITH QUESTIONS? PLEASE CONTACT O...
Essentrics® for Seniors Mobility
NEW! ESSENTRICS ® FOR SENIORS MOBILITY INSTRUCTORS: LORI GRIFFITH QUE...
ESSENTRICS® Stretch and Tone (La Perle)
ESSENTRICS ® STRETCH AND TONE INSTRUCTORS: MEG HIPKINS - Wednesdays LORI GRIFFITH - Fridays &...
Interval Strength Training
INTERVAL STRENGTH TRAINING INSTRUCTOR: VERA RESERA COME JOIN US! All exercises are done from ...
M2M – Movement To Music
M2M - MOVEMENT TO MUSIC INSTRUCTOR: ELISE MILLARD QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEA...
NIA®
NIA® INSTRUCTOR: KIRSTEN BARTEL QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM Phone:...
Seated Stretch Fit
SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON This class is also offered on...
Seniors Stretch Fit
SENIORS STRETCH FIT INSTRUCTOR: KATHY PATERSON QUESTIONS? PLEASE CONTACT OUR PROGRAM...
Sit Fit
SIT FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! This seated class incorporates cardio, c...
TOTAL BODY WORKOUT THROUGH BARRE
TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTOR: ELISE MILLARD QUESTIONS? PLEASE CONTACT OUR PRO...
Total Fit
TOTAL FIT INSTRUCTOR: KATHY PATERSON QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM Pho...
Total Fitness for Active Agers
TOTAL FITNESS FOR THE ACTIVE AGERS INSTRUCTOR: JANNINE OTTO QU...
Zumba Gold®
ZUMBA GOLD® INSTRUCTOR: TERRI KOKOTILO QUESTIONS? PLEASE CONTACT OUR PROGRAMS TE...
