Barre SPRING/SUMMER
BARRE INSTRUCTOR: FREYA GIROUX COME JOIN US! A signature power fitness strengthening program ...
CIRCUIT FIT SPRING/SUMMER
CIRCUIT FIT INSTRUCTOR: DEBORAH RAVBAR COME JOIN US! This class targets all major muscle ...
Dance Fit – La Perle SPRING/SUMMER
DANCE FIT SPRING/SUMMER - LA PERLE INSTRUCTOR: SHERRY MATTER COME JOIN US! Yo...
Dynamic Movement SPRING/SUMMER
DYNAMIC MOVEMENT INSTRUCTOR: FREYA GIROUX COME JOIN US! Detailed instructions on how to use t...
Essentrics® Gentle Stretch SPRING/SUMMER
ESSENTRICS® GENTLE STRETCH INSTRUCTOR: MEG HIPKINS COME JOIN US! This is a slower...
Essentrics®Age Reversing SPRING/SUMMER
ESSENTRICS® AGE REVERSING INSTRUCTOR: LORI GRIFFITH PLEASE NOTE: This age-reversing wo...
Essentrics® Age Reversing | Trinity United Church SPRING/SUMMER
ESSENTRICS® AGE REVERSING (TRINITY UNITTED CHURCH) INSTRUCTOR: MEG HIPKIN COME JOIN US! P...
Essentrics® for Seniors | Trinity United Church SPRING/SUMMER
ESSENTRICS® FOR SENIORS INSTRUCTOR: LORI GRIFFITH COME JOIN US! Regain your mobility w...
NEW – Essentrics® Stretch & Tone – WeSeniors SPRING/SUMMER
ESSENTRICS ® STRETCH & TONE INSTRUCTOR: MEG HIPKIN COME JOIN US! A full body worko...
Essentrics® Stretch & Tone – La Perle
ESSENTRICS ® STRETCH & TONE INSTRUCTORS: MEG HIPKIN & LORI GRIFFITH COME JOIN US!...
Fit For Life SPRING/SUMMER
FIT FOR LIFE INSTRUCTOR: DEBORAH RAVBAR COME JOIN US! This class helps keep your body "fit fo...
M2M & Barre Fusion | La Perle – SPRING/SUMMER
M2M & Barre Fusion | La Perle Instructor: Elise Millard COME JOIN US! This dynamic p...
M2M – Movement To Music SPRING/SUMMER
M2M - MOVEMENT TO MUSIC INSTRUCTOR: ELISE MILLARD COME JOIN US! M2M is a cardio class with up...
Seated Stretch Fit SPRING/SUMMER (Thursday)
SEATED STRETCH FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! This cla...
Seated Stretch Fit SPRING/SUMMER
SEATED STRETCH FIT INSTRUCTOR: EMMY OKAZAWA BORTOLIN COME JOIN US! T...
Sit Fit SPRING/SUMMER (Tuesday)
SIT FIT INSTRUCTOR: KATHY PATERSON COME JOIN US! This seated class incorporates cardio, c...
Sit Fit SPRING/SUMMER
SIT FIT INSTRUCTOR: EMMY OKAZAWA BORTOLIN COME JOIN US! This seated class incorporates ca...
TOTAL BODY WORKOUT THROUGH BARRE SPRING/SUMMER
TOTAL BODY WORKOUT THROUGH BARRE INSTRUCTOR: ELISE MILLARD COME JOIN US! Barre may be a b...
Total Fit SPRING/SUMMER
TOTAL FIT INSTRUCTOR: KAREN MEUNIER COME JOIN US! This class uses a variety of cardio exerci...
Total Fitness for Active Agers SPRING/SUMMER
TOTAL FITNESS FOR ACTIVE AGERS INSTRUCTOR: KAREN MEUNIER COME ...
Zumba Gold® SPRING/SUMMER
ZUMBA GOLD® INSTRUCTOR: TERRI KOKOTILO WHAT IS ZUMBA? Zumba Gold® is a modified Zumba®...
Core Balance & Stretch SPRING/SUMMER
CORE BALANCE & STRETCH INSTRUCTOR: ROSHNI NARAYAN COME JOIN US! Desig...