Wellness Kitchen Classes for Winter 2025
WELLNESS COOKING CLASSES
- Join dietitians from Alberta Health Services for classes that teach easy and tasty ways to eat for improved health.
- Click on the class links BELOW for more details or refer to their Program Guide.
Wellness Centre Program Guide – Online Edition
- Find a range of wellness classes provided by Alberta Health Services or community organizations in their program guide.
- Programs are available to all Albertans, and most are free.
- See individual program descriptions in the guide for registration details.
WELLNESS KITCHEN CLASSES – WINTER 2025
The 4 P’s for Meal Planning: Cooking Edition! | Monday, Jan 13 (Virtual)
Easy & Healthy Mediterranean Cooking | Wednesday Jan 22 (Virtual), Thursday, March 6 (In-person, South Health Campus)
Food and Nutrition: Cancer Recovery for People with Eating Challenges| Jan 23 & 30 (In-person, South Health Campus) – Please plan to attend both sessions
Cooking When Fatigued | Wednesday, Jan 29 (Virtual)
Tasty, Low Salt Cooking | Thursday, Feb 6 Meal Ideas (Virtual), Feb 27 Dips & Sauces (Virtual)
Preparing for Bariatric Surgery- Cooking Class | Friday, Feb 7 (Virtual)
Prerequisites for this class:
-
- Must be a patient of Calgary Adult Bariatric Surgery Clinic or a support person of a patient of Calgary Adult Bariatric Surgery Clinic
- Have attended the Surgery Preparation class
- Have not yet had bariatric surgery
- Call 403-955-8088 to register
QUESTIONS?
- Click HERE for more info on the Wellness Centre at South Health Campus.
- Call 403-956-3939 or email to we**********@ah*.ca
