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Lorena Smalley

TOTAL FITNESS FOR ACTIVE AGERS
INSTRUCTOR: KAREN MEUNIER

 

COME JOIN US!

If you loved the STEP AEROBICS CLASSES when you were younger, you will LOVE this class. No step is needed, we use low-impact stepping to get the heart rate up.

EQUIPMENT:

  • Yoga mat
  • Yoga strap/Theraband

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 SPRING/SUMMER PROGRAM – SESSION 1

  • Mondays
  • May 4 to June 29
  • 8 Classes
  • No class on May 18
  • 10:15 a.m. to 11:15 a.m.
  • Cost $88.00

2026 SPRING/SUMMER PROGRAM – SESSION 2

  • Mondays
  • July 6 to July 27
  • 4 Classes
  • 10:15 a.m. to 11:15 a.m.
  • Cost $44.00

2026 SPRING/SUMMER PROGRAM – SESSION 3

  • Mondays
  • Aug 10 to Aug 24
  • 3 Classes
  • 10:15 a.m. to 11:15 a.m.
  • Cost $33.00
CLICK HERE to register