TOTAL BODY WORKOUT THROUGH BARRE
INSTRUCTOR: ELISE MILLARD
COME JOIN US!
- Barre may be a ballet-inspired class but don’t let that fool you!
- This is a fantastic class for your overall fitness.
- Make sure to watch the videos below to see how fantastic this class is!
EQUIPMENT:
- Hand weights
- Resistance bands & band loop
- Yoga mat
- Chair (supplied by the centre)
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2025 FALL PROGRAM – SESSION 1
- Tuesdays
- Sept 9 to Oct 28
- 8 Classes
- 10:15 a.m. to 11:15 a.m.
- Cost $72.00
2025 FALL PROGRAM – SESSION 2
- Tuesdays
- Nov 4 to Dec 16
- 7 Classes
- 10:15 a.m. to 11:15 a.m.
- Cost $63.00
