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Lorena Smalley

TOTAL BODY WORKOUT THROUGH BARRE
INSTRUCTOR: ELISE MILLARD

COME JOIN US!

  • Barre may be a ballet-inspired class but don’t let that fool you!
  • This is a fantastic class for your overall fitness. 
  • Make sure to watch the videos below to see how fantastic this class is!

 

EQUIPMENT: 

  • Hand weights
  • Resistance bands & band loop
  • Yoga mat
  • Chair (supplied by the centre)

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 WINTER PROGRAM – SESSION 1

  • Tuesdays
  • Jan 13 to Mar 3
  • 8 Classes
  • 10:15 a.m. to 11:15 a.m.
  • Cost $72.00

2026 WINTER PROGRAM – SESSION 2

  • Tuesdays
  • Mar 10 to Apr 21
  • 7 Classes
  • 10:15 a.m. to 11:15 a.m.
  • Cost $63.00
CLICK HERE to register

Part one

Part two

Part three