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Lorena Smalley

RENEW AND REFRESH FLOW YOGA 
INSTRUCTOR: CARMELLA HAYKOWSKY

COME JOIN US!

  • Focus on moving with awareness and moving with your breath. Instruction will include modifications and alternate poses to suit all abilities and bodies.
  • Flow yoga is grounded in the traditional yoga practice of Krishnamacharya. 
  • This class is for beginner to advanced yoga students.

EQUIPMENT:

  • Yoga mat
  • Yoga blocks 
  • Yoga straps

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 SPRING/SUMMER PROGRAM – SESSION 1

  • Wednesdays
  • May 6 to June 24
  • 8 Classes
  • 9:30 a.m. to 10:30 a.m.
  • Cost $64.00

2026 SPRING/SUMMER PROGRAM – SESSION 2

  • Wednesdays
  • July 8 to July 29
  • 4 Classes
  • 9:30 a.m. to 10:30 a.m.
  • Cost $32.00

2026 SPRING/SUMMER PROGRAM – SESSION 3

  • Wednesdays
  • Aug 5 to Aug 26
  • 4 Classes
  • 9:30 a.m. to 10:30 a.m.
  • Cost $32.00
CLICK HERE to register