ONLINE PILATOGA – BEGINNER
INSTRUCTOR: FREYA GIROUX
COME JOIN US!
- The strength from Pilates & the balance from Yoga presented in an energizing & encompassing atmosphere!
- Welcome and encouraging for all levels and experiences.
- An hour spent but not a minute wasted.
- This class includes floor work.
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
EQUIPMENT:
- Yoga mat
- Yoga band
2025 SPRING TERM SESSION 1
- Mondays,
- May 5 to June 30
- (8 Classes) No class May 19
- 9:30 a.m. to 10:30 a.m.
- COST $72
2025 SPRING TERM SESSION 2
- Mondays,
- July 7 to July 28
- (4 Classes)
- 9:30 a.m. to 10:30 a.m.
- COST $36
