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Lorena Smalley

Modified Chair Yoga
Instructor: Carmella Haykowsky

COME JOIN US!

  • Seated yoga adapts poses for a chair, offering a gentle, accessible practice.
  • Includes breathing exercises, warm-ups, full-body stretches, and a cool-down. Ideal for those with mobility or balance challenges.

EQUIPMENT:

  • Yoga mat and band
  • waterbottle

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 SPRING/SUMMER PROGRAM – SESSION 1

  • Wednesdays
  • May 6 to June 24
  • 8 Classes
  • 10:45 a.m. to 11:45 a.m.
  • Cost $64.00

2026 SPRING/SUMMER PROGRAM – SESSION 2

  • Wednesdays
  • July 8 to July 29
  • 4 Classes
  • 10:45 a.m. to 11:45 a.m.
  • Cost $32.00

2026 SPRING/SUMMER PROGRAM – SESSION 3

  • Wednesdays
  • Aug 5 to Aug 26
  • 4 Classes
  • 10:45 a.m. to 11:45 a.m.
  • Cost $32.00
CLICK HERE to register