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Lorena Smalley

M2M & Barre Fusion | La Perle

EQUIPMENT:

  • Small weights (1-3 lbs)
  • Bender ball/small Pilates ball (7-11 inches)
  • Band (that can easily be tied)
  • Yoga mat

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

  • Phone: 780-483-1209 Ext. 228
  • Email: pr******@*******rs.ca

This dynamic program blends the fun and dynamic movement of M2M (Movement to Music) with the precision and strength-building elements of Total Body Workout Through Barre, creating a powerful, fun, and full-body workout. If these styles of classes are new to you, don’t worry, there is something for everyone, and modifications are always encouraged based on your particular needs

2025 SPRING PROGRAMS AT LA PERLE

  • Fridays,
  • May 16 to July 4
  • (8 Classes)
  • 12:00 p.m. to 1:00 p.m.
  • COST $72

2025 SPRING PROGRAMS AT LA PERLE

  • Fridays,
  • July 11 to Aug 1
  • (4 Classes)
  • 12:00 p.m. to 1:00 p.m.
  • COST $36

2025 SPRING PROGRAMS AT LA PERLE

  • Fridays,
  • Aug 8 to Aug 29
  • (4 Classes)
  • 12:00 p.m. to 1:00 p.m.
  • COST $36