Webinar – Living Well: Arthritis & Self-Care

Are you looking for self-care advice and strategies to help you live well with arthritis? 

A healthy diet, exercise, sleep, lowering stress and finding balance can all affect arthritis symptoms. However, there is no one-size-fits-all approach to self-care. At Arthritis Research Canada, we’re conducting research to address the impact of arthritis on everyday life and to develop tools, resources and programs to help people overcome challenges caused by their disease.

Join Arthritis Research Canada Senior Scientist and Occupational Therapist, Dr. Catherine Backman, for a webinar and Q&A session on Thursday, November 23rd at 10 a.m. PT. She will be joined by one of our patient partners, who has spent years honing his diet and self-care routine while living with ankylosing spondylitis.

Click HERE to learn more or register.