BARRE
INSTRUCTOR: FREYA GIROUX

COME JOIN US!
A signature power fitness strengthening program that redefines the body, helping you achieve a healthy body while improving postural balance, flexibility, coordination, and gracefulness.
EQUIPMENT:
- Yoga mat
- Yoga band
- Hand weights
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: pr******@*******rs.ca
2026 SPRING/SUMMER PROGRAM – SESSION 1
- Wednesdays
- May 6 to June 24
- 8 Classes
- 11:00 a.m. to 11:45 a.m.
- Cost $72.00
2026 SPRING/SUMMER PROGRAM – SESSION 2
- Wednesdays
- July 8 t0 July 29
- 4 Classes
- 11:00 a.m. to 11:45 a.m.
- Cost $36.00
