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ACTIVE AGING SERIES: MINDING STRESS – A 3-PART SERIES
ACTIVE AGING SERIES: MINDING STRESS - A 3-PART SERIES Stress is a natural part of life, but how we respond to it makes all the difference. Join us for Minding Stress, an engaging and practical three-part series designed to help you understand, manage, and reduce stress through awareness, tools, mindfulness, self-care, and self-management. COME JOIN US 1:30 p.
