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Lorena Smalley

YOGA FOR THE MIND AND BODY

INSTRUCTOR: MARTHA MILLER

COME JOIN US!

  • This class offers a variety of poses that you can choose to do on the floor, against the wall, or with the use of a chair.
  • Develop, maintain, and enhance your flexibility and range of motion while building core strength and balance in your body.

EQUIPMENT:

  • Yoga mat
  • Yoga strap and block  recommended

QUESTIONS?  PLEASE CONTACT OUR PROGRAMS TEAM

2026 SPRING/SUMMER PROGRAM – SESSION 1

  • Mondays
  • May 4 to June 29
  • 8 Classes
  • No class May 18
  •  12:00 to 1:00 pm
  • Cost $64.00

2026 SPRING/SUMMER PROGRAM – SESSION 2

  • Mondays
  • July 6 to July 20
  • 3 Classes
  •  12:00 to 1:00 pm
  • Cost $24.00
CLICK HERE to register