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Lorena Smalley

Latest Newsletter Highlights

Menopausal Hormone Therapy (MHT)

On November 10, 2025, the Food and Drug Administration (FDA) announced that it is recommending the removal of “black box” warnings from Menopausal Hormone Therapies (MHT) with regards to increased risks of cardiovascular disease, breast cancer, and probable dementia. The removal of the black box warnings will reduce bias and misunderstandings about MHT.

Women who are appropriate candidates may have an additional option when considering pharmacotherapies for their bone health. Osteoporosis Canada recommends that interested individuals discuss with their healthcare providers, to determine if MHT may be an appropriate treatment option for them.

 

Webinar – Menopause + Bone Health

Thursday, January 221:00 pm – 2:00 pm MT

Estrogen plays an important role in maintaining bone and decreasing fracture risk. With the onset of menopause, a woman’s risk of osteoporosis increases and 1 in 3 women over the age of 50 will experience a fracture due to osteoporosis in their lifetime.

Join Dr. Nese Yuksel, Past President, Canadian Menopause Society and Osteoporosis Canada Scientific Advisory Council member on January 22, 2026 as she answers your questions on Menopause and Bone Health.

When you register, submit you questions on perimenopause, menopause and postmenopause in connection to bone health and osteoporosis which will help shape the webinar presentation.

 

Webinar – Physical Therapy – Supporting Good Bone + Muscle Health

Tuesday, February 10 | 12:00 pm – 1:00 pm MT

Physical activity is important for bone and muscle health, as it helps protect your spine, slows the rate of bone loss, and builds muscle. Some people who have fractured and/or have been diagnosed with osteoporosis often stop exercise and activities fearing they will break a bone but being active and engaging in physical therapy can help strengthen your bones and muscles.

Join us February 10th with Joanne McKee, Physiotherapist for Physical Therapy – Supporting Good Bone + Muscle Health who will speak about how physiotherapists can be an integral part of your healthcare team.

Further Information

  • Click here to browse through ‘OC Replay’ for presentation recordings
  • Click here to browse through OC Podcast episodes
  • Click here for information on nutrition
  • Click here for information on exercise
  • Click here to read about living with osteoporosis on the OC Blog

Other Osteoporosis Canada Programs

  • Click here to find out about our other programs for those living with osteoporosis
  • Click here to view our Event Calendar

About Osteoporosis Canada

Osteoporosis Canada is the only national charity in the country dedicated to supporting individuals affected by osteoporosis. This organization is committed to empowering Canadians through education, advocacy, and research, with a primary focus on reducing the number of fragility fractures. We’re here to provide reliable, evidence-based information to help you navigate your bone health journey.

Often called the “silent thief,” osteoporosis is a disease that can weaken bones without any noticeable symptoms, making them more susceptible to fractures. The statistics are significant: at least one in three women and one in five men will experience an osteoporotic fracture in their lifetime. However, with the right knowledge and proactive steps, you can significantly reduce your risk and manage your condition effectively.