Dealing With The Emotions Of Moving! By Eager Beaver Moving
Moving out of a longtime home can be an emotional journey, especially for seniors who have built years or even decades of memories there. Here are some ways to help cope with the transition.
1. It’s Okay to Feel Emotional
Feeling sad, anxious, or even grieving a little? That’s totally normal. You’re not just leaving a building—you’re leaving a space filled with memories. Give yourself permission to feel those emotions instead of pushing them away.
2. Take a Trip Down Memory Lane
Before you go, spend some time remembering the special moments you’ve had in your home. Look through old photos, jot down your favorite memories, or share some stories with loved ones. It’s a nice way to honor your time there.
3. Bring the Heart of Home With You
Keep a few treasured items—maybe a cozy chair, a special keepsake, or decorations that always make you smile. These familiar touches can help your new place feel more like home.
4. Be Part of the Process
If you’re able to, get involved with the move. Deciding what to take and helping set up your new space can give you a sense of control and make the transition feel a bit easier.
5. Visit Ahead of Time
If you can, check out your new home before moving day. Walk around, meet a few neighbors, or find the nearest coffee shop. Getting to know the area ahead of time can make things feel less overwhelming.
6. Make It Feel Like Your Space
Set up your new place to feel warm and inviting. Bring your favorite furniture (as long as it fits!), hang up those cherished pictures, and add those little touches that make you feel comfortable.
7. Keep in Touch
Just because you’re moving doesn’t mean you’re leaving people behind. Stay connected with friends and family through calls, visits, or even video chats. And don’t be shy—invite them to come see your new place!
8. Look at the Bright Side
It might take a little time, but try to focus on the positives—maybe less yard work, being closer to family, meeting new people, or joining new activities. Every change brings new opportunities.
9. Ask for Help if You Need It
Big changes can be tough. If you’re struggling, talk to someone—a friend, a family member, a therapist, or even a support group. You don’t have to go through it alone.
Eager Beaver Moving are proud members of the Friends of WSAC. Their Seniors moving services offer gentle care and support, ensuring a comfortable and hassle-free move. Plus, enjoy special discounts just for seniors!
Eager Beaver Moving
Edmonton and area
7043 56 Avenue NW
Edmonton, AB
T6B 3L2
780 434 1100
