April news from the Alberta Healthy Living Program – Power Up Your Health!
Power Up Your Health!
Each month, we share Alberta Health Service’s Healthy Living Program. They have some fantastic resources and programs to help us age in place.
Their April 2025 Newsletter is now available!
Check out classes for January to March 2025 for the Edmonton Zone!
Weight Management Workshops, Diabetes Support & Workshops, Self-Management Workshops and more!
Online or in-person classes at East Edmonton Health Centre (EEHC) | Cromdale Building at 11240-79 street in North East Edmonton
Classes below are provided by Calgary Zone but these zoom classes can be taken from anywhere in Alberta.
Don’t miss out on these upcoming free online classes which can be taken from anywhere in Alberta.. Click on the class title to learn more or register.
- Better Choices, Better Health® – Chronic Pain (6-part workshop) – Wednesday, April 16, 23, 30, May 7, 14 & 21 from 1 p.m. – 3:30 p.m.
- Fibromyalgia: Fact and Function – Wednesday, April 16 from 1:30 p.m. – 3:30 p.m.
- Arthritis: Self-Management of Osteoarthritis (2-part class) – Wednesday, April 16 & 23 from 2 p.m. – 3:15 p.m.
- Better Choices, Better Health® – Chronic Pain (6-part workshop) – Wednesday, April 23, 30, May 7, 14, 21 & 28 from 9:30 a.m. – noon.
- Pacing for People with Chronic Pain (2-part class) – Wednesday, May 7 & 14 from 10 a.m. – 11:15 a.m.
Or, CLICK HERE to find your favorite Virtual Health Education Classes.
Please note their in-person classes are held in Calgary.
SIGN UP HERE for their program updates.
If you have questions, contact Alberta Healthy Living Program – Calgary Zone by phone at 1-844-527-1160 or by email at AH**************@ah*.ca.
