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Lorena Smalley

Try it Day!

Come join us for the free classes.

  • Online Cardio Barre class on Friday, May 21 from 12:30 pm – 1:30 pm
  • Online Interval Strength Training on Thursday, May 27 from 10:30 am – 11:30 am

TO REGISTER

SPRING/SUMMER PROGRAM

We are happy to announce that the registration for our Spring/Summer online classes is now open.

 

NEW YOGA CLASSES

There are new online Yoga classes offered in July.

  • Online Yoga for Balance and Well-being –  Instructor: Linda Vaudan
  • Online Manage Stress and Anxiety through Yoga – Instructor: Neeru Prashar

Click on the class below to learn more about these classes:

  • Online Yoga for Balance and Well-being
  • Online Manage Stress and Anxiety through Yoga

FREE 1-ON-1 ZOOM TRAINING

Interested in taking one of our classes but “not good on the computer”?  That’s OK…we can help!

  • Call our Program Team at 780 483-1209
  • Email us – Cherisse@weseniors.ca

We will teach you how to use ZOOM and help you get online and ready to take your first class!

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