M2M – Movement To Music
Instructor: Elise Millard
QUESTIONS? PLEASE CONTACT OUR PROGRAMS TEAM
- Phone: 780-483-1209 Ext. 228
- Email: programs@weseniors.ca
COME JOIN US!
M2M is a cardio class with upbeat music to keep us moving and having fun as we get stronger, improve our cardio, work on our balance, and develop a better range of motion.
EQUIPMENT:
- Resistance Bands & fitness loop band
- Hand weights
2024 SPRING/SUMMER TERM Session 1
- Tuesdays, May 7 to June 25 (8 Classes)
- 9:00 a.m. to 10:00 a.m.
- Cost $64
2024 SPRING/SUMMER TERM Session 2
- Tuesdays, July 2 to July 23 (4 Classes)
- 9:00 a.m. to 10:00 a.m.
- Cost $32
2024 SPRING/SUMMER TERM Session 3
- Tuesdays, July 30 to August 20 (4 Classes)
- 9:00 a.m. to 10:00 a.m.
- Cost $32
