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Lorena Smalley

We have shared some great smoothie recipes that we have found online so now, we thought we would share some articles that explain WHY these smoothie recipes are asking for things like Acai berry, cacao nibs, spirulina and nut milks. Next we share Part 3  of our SuperfoodS For Smoothie Series.

7 Powerful Health Benefits Of Acai Berry – Maia Megryan on Oct 8, 2016

Acai berries are native to Central and South America and they’ve been used by the indigenous people of the Amazon region for centuries. These berries are famous for their incredible medicinal properties, which not many people are aware of nowadays. This berry is a potent immune and energy booster, and has been proven to heal many diseases. Only in the past few years has it started to be introduced into foreign markets, which is why not many know about it – however,  it’s certainly worth looking into.

In this article, Maia introduced several health benefits of acai beery:

  • Cancer fighting agents
  • Heart health and high levels of antioxidants
  • Potent immune booster
  • Lowers cholesterol and helps you lose weight
  • Powerful energy booster
  • Anti-aging properties
  • Amazing skin benefits

CLICK HERE to visit Food Matters to read the whole article.

 

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