Go Back

Lorena Smalley

We have shared some great smoothie recipes and superfoods in the smoothie. We thought we should share some articles that explain the health secret of common foods like mushroom, banana, cashews, and herbs. Next, we share the part 3 of our Health Secret of Foods Series.

5 Health Benefits of Cashews & Recipes – Tess Patrick on May 12, 2020

Cashews are that one food that can never do any wrong. Blended into cheese, a raw cheesecake, a butter, or even just by themselves, they’re bursting with some of the best nutrients money can buy. But what are our favorite health benefits of cashews? We’ve pulled them together for you, with some of the best recipes on foodmatters.com so you can get making right away.

  • Source Of Plant-Based Protein
  • Contains Healthy Fatty Acids
  • Lowers Risk Of Gallstones
  • May Help You Lose Weight
  • Reduce Blood Pressure & Raise Good Cholesterol Levels

CLICK HERE to visit Food Matters to read the whole article and get recipes.

Spread the love